Gong Baths & Sound Therapy
The use of sound to alter states of consciousness along side the profound effects of sound on the physical body and emotional state is truly fascinating to explore.
A sound bath is meditative journey where you are welcomed to simply rest down and be lulled into altered states by the sound waves as they pass through and around us. As you bring the conscious awareness to the embodiment of this experience, you may feel release, deep relaxation or visualise colours in the mind space. I welcome and love to hear about your unique experiences in the sound session.
I host sound meditations and Gong baths at my studio, occasionally outdoors (weather permitting) and at external venues and events.
The next Sound Bath & Nidra session is on Sunday September 17th at 6pm.
